Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with the remaining time reserved for questions and discussion. Please join us; no registration required. Meditation is an ancient contemplative practice that permeates cultural and religious boundaries, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with the remaining time reserved for questions and discussion. Please join us; no registration required. Meditation is an ancient contemplative practice that permeates cultural and religious boundaries, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]

Registration not required.  Drop-ins welcome. Materials Contact:  Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]