Gentle Chair Yoga

UUCNH

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

YouTube

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

YouTube

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

UUCNH

We meet the second and fourth Wednesday of the month from 11:00am-12:00pm both at the church (West Room) and virtually thru May. This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip […]

Gentle Chair Yoga

YouTube

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

UUCNH

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

YouTube

*Please note that there will be a Virtual class held on March 29 instead of April 5th. This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate […]

Gentle Chair Yoga

UUCNH

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

YouTube

*Please note that there will be a Virtual class held on March 29 instead of April 5th. This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate […]

Gentle Chair Yoga

UUCNH

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

YouTube

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]

Gentle Chair Yoga

UUCNH

This is a gentle and relaxing practice. EveryBODY welcome! Wear comfortable clothes and if tuning in virtually have a sturdy chair that supports you in good posture and won't roll away or tip over. This practice is appropriate for any age or fitness level. Each session will be recorded allowing you to watch live or […]