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Meditation Group
W – Meditation Group
West RoomRegistration not required. Drop-ins welcome. Materials Contact: Jesse Lehmier ------------------------------------- The UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation, including meditation on breath, mindfulness meditation, and loving-kindness meditation. Sessions will last between 45-60 minutes, 30 of which will consist of guided meditation, with [...]