This event has passed.
Self-Care Sunday
July 6 @ 10:30 am - 12:30 pm
This Self-Care Sunday we will make time to practice mindful movement and experience silent meditation in order to bring rest and retreat to the body and soul. Please wear comfortable clothing and if you have a blanket, bolster, yoga blocks or strap, or another type of posture support, you may wish to bring this too.
By Edith Ruiz
Click here to view the LIVESTREAM on YouTube.
After the event has ended, you may watch this and other RECORDINGS on the UUCNH YouTube channel.
