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X-WR-CALDESC:Events for Unitarian Univeralist Church of the North Hills
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DTSTART;TZID=America/New_York:20251013T193000
DTEND;TZID=America/New_York:20251013T220000
DTSTAMP:20260729T103524
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017103-1760383800-1760392800@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2025-10-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T190000
DTEND;TZID=America/New_York:20251013T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014033-1760382000-1760385600@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-10-13/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T193000
DTEND;TZID=America/New_York:20251009T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014742-1760038200-1760043600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-10-09/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T193000
DTEND;TZID=America/New_York:20251002T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014741-1759433400-1759438800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-10-02/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T180000
DTEND;TZID=America/New_York:20250926T210000
DTSTAMP:20260729T103524
CREATED:20250716T163711Z
LAST-MODIFIED:20250805T143728Z
UID:10017451-1758909600-1758920400@uucnh.org
SUMMARY:W & K Family Movie Night & Discussion
DESCRIPTION:
URL:https://uucnh.org/event/family-movie-night-discussion/2025-09-26/
LOCATION:West Room
CATEGORIES:Children Youth and Faith Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T193000
DTEND;TZID=America/New_York:20250925T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014740-1758828600-1758834000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-09-25/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T190000
DTEND;TZID=America/New_York:20250922T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014032-1758567600-1758571200@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-09-22/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T080000
DTEND;TZID=America/New_York:20250920T123000
DTSTAMP:20260729T103524
CREATED:20250611T171722Z
LAST-MODIFIED:20250611T171722Z
UID:10016793-1758355200-1758371400@uucnh.org
SUMMARY:W\, F\, K -Leadership Council
DESCRIPTION:
URL:https://uucnh.org/event/w-f-k-leadership-council/
LOCATION:Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T193000
DTEND;TZID=America/New_York:20250918T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014739-1758223800-1758229200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-09-18/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T193000
DTEND;TZID=America/New_York:20250911T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014738-1757619000-1757624400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-09-11/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T190000
DTEND;TZID=America/New_York:20250908T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014031-1757358000-1757361600@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-09-08/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T193000
DTEND;TZID=America/New_York:20250904T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014737-1757014200-1757019600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-09-04/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T193000
DTEND;TZID=America/New_York:20250828T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014736-1756409400-1756414800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-08-28/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T190000
DTEND;TZID=America/New_York:20250825T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014030-1756148400-1756152000@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-08-25/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T180000
DTEND;TZID=America/New_York:20250822T210000
DTSTAMP:20260729T103524
CREATED:20250716T163711Z
LAST-MODIFIED:20250805T143728Z
UID:10017450-1755885600-1755896400@uucnh.org
SUMMARY:W & K Family Movie Night & Discussion
DESCRIPTION:
URL:https://uucnh.org/event/family-movie-night-discussion/2025-08-22/
LOCATION:West Room
CATEGORIES:Children Youth and Faith Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T193000
DTEND;TZID=America/New_York:20250821T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014735-1755804600-1755810000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-08-21/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T193000
DTEND;TZID=America/New_York:20250814T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014734-1755199800-1755205200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-08-14/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T193000
DTEND;TZID=America/New_York:20250813T220000
DTSTAMP:20260729T103524
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017101-1755113400-1755122400@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2025-08-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T190000
DTEND;TZID=America/New_York:20250811T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014029-1754938800-1754942400@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-08-11/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T193000
DTEND;TZID=America/New_York:20250807T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014733-1754595000-1754600400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-08-07/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T193000
DTEND;TZID=America/New_York:20250801T213000
DTSTAMP:20260729T103524
CREATED:20250801T173304Z
LAST-MODIFIED:20250801T173304Z
UID:10017448-1754076600-1754083800@uucnh.org
SUMMARY:W- open Mic Night
DESCRIPTION:
URL:https://uucnh.org/event/w-open-mic-night-2/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T193000
DTEND;TZID=America/New_York:20250731T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014732-1753990200-1753995600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-07-31/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T190000
DTEND;TZID=America/New_York:20250728T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014028-1753729200-1753732800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-07-28/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T193000
DTEND;TZID=America/New_York:20250724T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014731-1753385400-1753390800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-07-24/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T193000
DTEND;TZID=America/New_York:20250717T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014730-1752780600-1752786000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-07-17/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T190000
DTEND;TZID=America/New_York:20250714T200000
DTSTAMP:20260729T103524
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014027-1752519600-1752523200@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2025-07-14/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T193000
DTEND;TZID=America/New_York:20250713T220000
DTSTAMP:20260729T103524
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017100-1752435000-1752444000@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2025-07-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T193000
DTEND;TZID=America/New_York:20250710T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014729-1752175800-1752181200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-07-10/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T193000
DTEND;TZID=America/New_York:20250703T210000
DTSTAMP:20260729T103524
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014728-1751571000-1751576400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2025-07-03/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T190000
DTEND;TZID=America/New_York:20250630T200000
DTSTAMP:20260729T103524
CREATED:20250617T191933Z
LAST-MODIFIED:20250617T191933Z
UID:10016807-1751310000-1751313600@uucnh.org
SUMMARY:W - Meditation Group
DESCRIPTION:
URL:https://uucnh.org/event/w-meditation-group-2/
LOCATION:West Room
END:VEVENT
END:VCALENDAR