BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Unitarian Univeralist Church of the North Hills - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://uucnh.org
X-WR-CALDESC:Events for Unitarian Univeralist Church of the North Hills
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20301103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20310309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20311102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300313T193000
DTEND;TZID=America/New_York:20300313T220000
DTSTAMP:20260708T110320
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017149-1899660600-1899669600@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2030-03-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300314T193000
DTEND;TZID=America/New_York:20300314T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016313-1899747000-1899752400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-03-14/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300321T193000
DTEND;TZID=America/New_York:20300321T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016314-1900351800-1900357200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-03-21/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300325T190000
DTEND;TZID=America/New_York:20300325T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016798-1900695600-1900699200@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-03-25/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300328T193000
DTEND;TZID=America/New_York:20300328T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016315-1900956600-1900962000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-03-28/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300404T193000
DTEND;TZID=America/New_York:20300404T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016316-1901561400-1901566800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-04-04/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300408T190000
DTEND;TZID=America/New_York:20300408T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016799-1901905200-1901908800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-04-08/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300411T193000
DTEND;TZID=America/New_York:20300411T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016317-1902166200-1902171600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-04-11/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300413T193000
DTEND;TZID=America/New_York:20300413T220000
DTSTAMP:20260708T110320
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017150-1902339000-1902348000@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2030-04-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300418T193000
DTEND;TZID=America/New_York:20300418T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016318-1902771000-1902776400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-04-18/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300422T190000
DTEND;TZID=America/New_York:20300422T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016800-1903114800-1903118400@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-04-22/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300425T193000
DTEND;TZID=America/New_York:20300425T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016319-1903375800-1903381200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-04-25/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300502T193000
DTEND;TZID=America/New_York:20300502T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10016320-1903980600-1903986000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-05-02/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300509T193000
DTEND;TZID=America/New_York:20300509T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017482-1904585400-1904590800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-05-09/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300513T190000
DTEND;TZID=America/New_York:20300513T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016801-1904929200-1904932800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-05-13/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300513T193000
DTEND;TZID=America/New_York:20300513T220000
DTSTAMP:20260708T110320
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017151-1904931000-1904940000@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2030-05-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300516T193000
DTEND;TZID=America/New_York:20300516T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017483-1905190200-1905195600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-05-16/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300523T193000
DTEND;TZID=America/New_York:20300523T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017484-1905795000-1905800400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-05-23/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300527T190000
DTEND;TZID=America/New_York:20300527T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016802-1906138800-1906142400@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-05-27/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300530T193000
DTEND;TZID=America/New_York:20300530T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017485-1906399800-1906405200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-05-30/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300606T193000
DTEND;TZID=America/New_York:20300606T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017486-1907004600-1907010000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-06-06/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300610T190000
DTEND;TZID=America/New_York:20300610T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016803-1907348400-1907352000@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-06-10/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300613T193000
DTEND;TZID=America/New_York:20300613T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017487-1907609400-1907614800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-06-13/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300613T193000
DTEND;TZID=America/New_York:20300613T220000
DTSTAMP:20260708T110320
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017152-1907609400-1907618400@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2030-06-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300617T190000
DTEND;TZID=America/New_York:20300617T200000
DTSTAMP:20260708T110320
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10016804-1907953200-1907956800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2030-06-17/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300620T193000
DTEND;TZID=America/New_York:20300620T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017488-1908214200-1908219600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-06-20/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300627T193000
DTEND;TZID=America/New_York:20300627T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017489-1908819000-1908824400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-06-27/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300704T193000
DTEND;TZID=America/New_York:20300704T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017490-1909423800-1909429200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-07-04/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300711T193000
DTEND;TZID=America/New_York:20300711T210000
DTSTAMP:20260708T110320
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10017491-1910028600-1910034000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2030-07-11/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300713T193000
DTEND;TZID=America/New_York:20300713T220000
DTSTAMP:20260708T110320
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017153-1910201400-1910210400@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2030-07-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
END:VCALENDAR