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DTSTART;TZID=America/New_York:20260525T190000
DTEND;TZID=America/New_York:20260525T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014048-1779735600-1779739200@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-05-25/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T193000
DTEND;TZID=America/New_York:20260528T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014775-1779996600-1780002000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-05-28/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T203000
DTSTAMP:20260525T133125
CREATED:20260106T143453Z
LAST-MODIFIED:20260106T143556Z
UID:10018398-1780513200-1780518600@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group/2026-06-03/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T193000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014776-1780601400-1780606800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-06-04/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014049-1780945200-1780948800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-06-08/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T193000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014777-1781206200-1781211600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-06-11/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T203000
DTSTAMP:20260525T133125
CREATED:20260106T143657Z
LAST-MODIFIED:20260106T143657Z
UID:10018422-1781722800-1781728200@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group-2/2026-06-17/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T193000
DTEND;TZID=America/New_York:20260618T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014778-1781811000-1781816400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-06-18/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T190000
DTEND;TZID=America/New_York:20260622T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014050-1782154800-1782158400@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-06-22/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T193000
DTEND;TZID=America/New_York:20260625T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014779-1782415800-1782421200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-06-25/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T190000
DTEND;TZID=America/New_York:20260701T203000
DTSTAMP:20260525T133125
CREATED:20260106T143453Z
LAST-MODIFIED:20260106T143556Z
UID:10018399-1782932400-1782937800@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group/2026-07-01/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T193000
DTEND;TZID=America/New_York:20260702T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014780-1783020600-1783026000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-07-02/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T193000
DTEND;TZID=America/New_York:20260709T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014781-1783625400-1783630800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-07-09/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T190000
DTEND;TZID=America/New_York:20260713T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014051-1783969200-1783972800@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-07-13/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T193000
DTEND;TZID=America/New_York:20260713T220000
DTSTAMP:20260525T133125
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017110-1783971000-1783980000@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2026-07-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T190000
DTEND;TZID=America/New_York:20260715T203000
DTSTAMP:20260525T133125
CREATED:20260106T143657Z
LAST-MODIFIED:20260106T143657Z
UID:10018423-1784142000-1784147400@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group-2/2026-07-15/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T193000
DTEND;TZID=America/New_York:20260716T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014782-1784230200-1784235600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-07-16/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T193000
DTEND;TZID=America/New_York:20260723T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014783-1784835000-1784840400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-07-23/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T190000
DTEND;TZID=America/New_York:20260727T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014052-1785178800-1785182400@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-07-27/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T193000
DTEND;TZID=America/New_York:20260730T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014784-1785439800-1785445200@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-07-30/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T190000
DTEND;TZID=America/New_York:20260805T203000
DTSTAMP:20260525T133125
CREATED:20260106T143453Z
LAST-MODIFIED:20260106T143556Z
UID:10018400-1785956400-1785961800@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group/2026-08-05/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T193000
DTEND;TZID=America/New_York:20260806T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014785-1786044600-1786050000@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-08-06/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T190000
DTEND;TZID=America/New_York:20260810T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014053-1786388400-1786392000@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-08-10/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T193000
DTEND;TZID=America/New_York:20260813T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014786-1786649400-1786654800@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-08-13/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T193000
DTEND;TZID=America/New_York:20260813T220000
DTSTAMP:20260525T133125
CREATED:20250207T173613Z
LAST-MODIFIED:20250716T162714Z
UID:10017111-1786649400-1786658400@uucnh.org
SUMMARY:K & W Open Mic Night
DESCRIPTION:Attention all you singers and raconteurs! Coffee House is returning on Friday\, October 11th. \nHave a song to sing\, a joke to tell\, a poem or story to share? Or do you just want to be an audience member and be entertained? Coffee House is the place for you! Join us on the second  Friday\, starting at 7:30 for an evening of performances by UUCNH members. You can even bring a snack to share. Once you come\, we’re sure you’ll be a regular atOpen Mic night\, where the good times are always brewing! \nEvent Host:  Bruce Travers
URL:https://uucnh.org/event/k-w-coffeehouse/2026-08-13/
LOCATION:West Room
CATEGORIES:Coffeehouse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T190000
DTEND;TZID=America/New_York:20260819T203000
DTSTAMP:20260525T133125
CREATED:20260106T143657Z
LAST-MODIFIED:20260106T143657Z
UID:10018424-1787166000-1787171400@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group-2/2026-08-19/
LOCATION:West Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T193000
DTEND;TZID=America/New_York:20260820T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014787-1787254200-1787259600@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-08-20/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T190000
DTEND;TZID=America/New_York:20260824T200000
DTSTAMP:20260525T133125
CREATED:20250207T163250Z
LAST-MODIFIED:20250617T191629Z
UID:10014054-1787598000-1787601600@uucnh.org
SUMMARY:W- Meditation Group
DESCRIPTION:Registration not required.  Drop-ins welcome. \nMaterials \nContact:  Jesse Lehmier \n————————————- \nThe UUCNH Meditation Group will explore the contemplative practice of meditation. Together we will learn and practice various types of meditation\, including meditation on breath\, mindfulness meditation\, and loving-kindness meditation. Sessions will last between 45-60 minutes\, 30 of which will consist of guided meditation\, with the remaining time reserved for questions and discussion. Please join us; no registration required. \nMeditation is an ancient contemplative practice that permeates cultural and religious boundaries\, with roots in most faith traditions. It can also be a totally secular practice. While our group will primarily explore meditation practices that are prominent in the Buddhist tradition\, these teachings will be applicable to individuals of all backgrounds and beliefs\, aligning with our Unitarian Universalist principles of acceptance of one another and encouragement to spiritual growth in our congregations. \nTo begin\, we will use guided meditation recordings from the Insight Meditation Center\, specifically their Introduction to Mindfulness series. Each recording provides context and basic instruction\, with additional guidance throughout the session. A gentle bell will signal the conclusion of the meditation\, after which we can take a few minutes to reflect and share our experiences. We may also incorporate a brief loving-kindness meditation at the beginning to help settle and gladden the mind\, making it more conducive to mindfulness meditation. Our program will evolve over time\, and we welcome feedback and suggestions. \nOur group embraces this timeless spiritual practice to foster a deeper connection with ourselves and the world around us. Whether you seek insight\, relaxation\, or a sense of community sitting together in silence\, we welcome you to join us on a journey of mindfulness\, concentration\, and compassion.
URL:https://uucnh.org/event/w-meditation-group/2026-08-24/
LOCATION:West Room
CATEGORIES:Meditation Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T193000
DTEND;TZID=America/New_York:20260827T210000
DTSTAMP:20260525T133125
CREATED:20250207T173327Z
LAST-MODIFIED:20250813T213449Z
UID:10014788-1787859000-1787864400@uucnh.org
SUMMARY:S- Choir Rehearsal
DESCRIPTION:
URL:https://uucnh.org/event/w-choir-rehearsal/2026-08-27/
LOCATION:West Room
CATEGORIES:Choir,Music
ORGANIZER;CN="Joyce Kepner":MAILTO:musicdirector@uucnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T190000
DTEND;TZID=America/New_York:20260902T203000
DTSTAMP:20260525T133125
CREATED:20260106T143453Z
LAST-MODIFIED:20260106T143556Z
UID:10018401-1788375600-1788381000@uucnh.org
SUMMARY:S - Yoga Group
DESCRIPTION:
URL:https://uucnh.org/event/s-yoga-group/2026-09-02/
LOCATION:West Room
END:VEVENT
END:VCALENDAR